Episode 11: Eric Fonoimoana - Beach Volleyball Olympic Gold Medalist, 13x AVP Champion, Mira Costa Beach Coach, Founder of Dig 4 Kids, Co-owner of Elite Beach Volleyball, RealtorLinks:Youth Foundation: Dig 4 Kids - https://dig4kids.org/Elite Beach Volleyball Club: https://www.elitebeachvolleyball.com/Real Estate: https://manhattan-beachproperties.com/Instagram: https://www.instagram.com/ericfonoi/In This Episode We Discuss:-How Eric chooses a mindset of "Progress"-Putting in the work to becoming your best self-How Eric creates a plan for the day and the week-How Inspired practices lead to inspired Games-How Mindful Breathing can help you with staying calm and managing anxiety-Recap of the 2000 Olympics and championship Point-Impacting & Motivating the Youth - Dig 4 Kids-The "Zone" - how to get in the zone, or flow state, and stay in it-The meaning of "Life Wealth"