Chris Heighington joins me on the podcast. Chris is a former professional rugby league player with his distinguished career seeing play 338 first grade games for the Wests Tigers, Cronulla Sharks and Newcastle Knights winning two premierships with the Tigers in 2005 and Sharks in 2016. He represented England in 7 games while post footy his a member of the ABC grandstand team while also in the strength and conditioning industry coaching professional athletes within his business Chris Heighington Sports Performance. Grab a copy of my book 'Talking with Champions' is available now in stories at Dymocks or online at Dymocks, Booktopia and Angus & Robertson. With some of the biggest names in sport, this collection of interviews, quotes and tips is bound to provide inspiration for anyone who wants to know what it takes to be a champion. •Featuring interviews with the finest athletes across Australia and New Zealand as well as international champions ... from 'JT' to Evander Holyfield! •This is a book bound to provide inspiration for anyone who wants to know what it takes to be a champion. •With easy to ready breakout quotes and tips Angus & Robertson https://www.angusrobertson.com.au/books/talking-with-champions-tristan-knell/p/9781760790912?zsrc=go-lifestyle&gclid=EAIaIQobChMIr6Gpg-_R4wIVz4RwCh225QvaEAYYAiABEgJWhPD_BwE Booktopia https://www.booktopia.com.au/talking-with-champions-tristan-k-nell/prod9781760790912.html?source=pla&gclid=EAIaIQobChMIr6Gpg-_R4wIVz4RwCh225QvaEAYYASABEgJBbfD_BwE Connect with the show on social media search Talking with TK on Facebook and Twitter Get in touch via email at tristan@talkingwithtk.com and find the entire back catalogue of podcastsTalking with TK is a part of the Diamantina Media Network – the home of Australia’s favourite podcasts. For more information, visit http://www.diamantina.com.au See omnystudio.com/listener for privacy information.