18 min listen
MFR 87: Goals, Resolutions and the Mojo 2016 Race Challenge
MFR 87: Goals, Resolutions and the Mojo 2016 Race Challenge
ratings:
Length:
18 minutes
Released:
Jan 12, 2016
Format:
Podcast episode
Description
January is the month of reflection and projection. I’ve got some thoughts that I hope will help with your running goals for this next year, and I present the Mojo for Running 2016 Challenge. I hope your running resolutions for next year are not just about how many miles you run. While it’s good to […]
The post MFR 87: Goals, Resolutions and the Mojo 2016 Race Challenge appeared first on Mojo for Running.
The post MFR 87: Goals, Resolutions and the Mojo 2016 Race Challenge appeared first on Mojo for Running.
Released:
Jan 12, 2016
Format:
Podcast episode
Titles in the series (100)
MFR 2: The Hard Easy Training Principle: After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I’d been working with a coach. So, by Mojo For Running Podcast