20 min listen
CCA Podcast 228 – Pitching Pyramid – Elite Movements and Arm Health
CCA Podcast 228 – Pitching Pyramid – Elite Movements and Arm Health
ratings:
Length:
16 minutes
Released:
Aug 27, 2020
Format:
Podcast episode
Description
This is part 3 of 4 or our pitching pyramid series. In this part you will learn:
What I consider elite movements to be and how you can train them.
The definition of command, why it MAY BE at the wrong place on the pyramid
Can you train command? If so, how?
Resources of the Show
Join Cornerstone Elite today for just $1 for your first month and you can get access to the entire pitching program I describe in the podcast PLUS all 37 of our variability training drills to develop pitcher command.
Get 5 FREE variability pitching drills to help pitchers develop better command.
What I consider elite movements to be and how you can train them.
The definition of command, why it MAY BE at the wrong place on the pyramid
Can you train command? If so, how?
Resources of the Show
Join Cornerstone Elite today for just $1 for your first month and you can get access to the entire pitching program I describe in the podcast PLUS all 37 of our variability training drills to develop pitcher command.
Get 5 FREE variability pitching drills to help pitchers develop better command.
Released:
Aug 27, 2020
Format:
Podcast episode
Titles in the series (100)
CCA Podcast 017: The Coaches Role in Keeping Pitchers Healthy: - In this episode, you will learn: Why pitcher health is so important The risk factors for major throwing related injuries Why showcases can be causing a lot of arm injuries Why 100 pitches may really be 160 or MORE!!! - by Cornerstone Coaching Academy Podcast