23 min listen
VNR #146 - What if you never PR again?
ratings:
Length:
27 minutes
Released:
Jan 23, 2024
Format:
Podcast episode
Description
- What if you’re so fast on a workout that you may never set a new PR on it ever again?- What should you do the next time it gets programmed?- Should you do it? Should you skip it? Should you modify it?- Does it still have any training value?- Pat & Adrian tackle this topic.
Released:
Jan 23, 2024
Format:
Podcast episode
Titles in the series (100)
VNR #1 - Goals & Purpose of the VNR Podcast by Varied Not Random