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VNR #148 - Hotel & Vacation workouts - tips & tricks

VNR #148 - Hotel & Vacation workouts - tips & tricks

FromVaried Not Random


VNR #148 - Hotel & Vacation workouts - tips & tricks

FromVaried Not Random

ratings:
Length:
28 minutes
Released:
Feb 6, 2024
Format:
Podcast episode

Description

- What are tips & tricks to create workouts while traveling?- A VNR listener is planning a 10 day trip to Mexico & wants to make sure his fitness does not suffer.- Pat & Adrian have spent extensive time traveling the world, living in hotels & creating workouts with limited equipment.- They explore this topic & share their lessons learned.
Released:
Feb 6, 2024
Format:
Podcast episode

Titles in the series (100)

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.