Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    VNR #7 - Levels of Progress... a different perspective

    VNR #7 - Levels of Progress... a different perspective

    FromVaried Not Random

    Start listeningView podcast show

    VNR #7 - Levels of Progress... a different perspective

    FromVaried Not Random

    ratings:
    Length:
    30 minutes
    Released:
    May 25, 2021
    Format:
    Podcast episode

    Description

    - A way to categorize and measure progress is given, unrelated to workout times.- Categorizing a beginner, intermediate and advanced athlete.- How each category of athlete can measure their progress.- The importance of consistency.- A brief discussion of the btwb Fitness Level.
    Released:
    May 25, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.