23 min listen
VNR #20 - Don't Confuse Being a Judge with Being a Trainer
VNR #20 - Don't Confuse Being a Judge with Being a Trainer
ratings:
Length:
30 minutes
Released:
Aug 24, 2021
Format:
Podcast episode
Description
- Being a Judge & being a Trainer are not the same thing.- Training for competition & training for long term health & fitness may have some overlap, but there are also differences. - Full range of motion vs. range of motion required to meet a required standard in competition. - Learning a movement may require not meeting full ROM, at least for a while & that’s okay.- Coaches should be clear about what message they are conveying to their athletes & why.- Do not let the movements commonly seen in competitions cloud your judgement regarding what movements you should program & train.
Released:
Aug 24, 2021
Format:
Podcast episode
Titles in the series (100)
VNR #1 - Goals & Purpose of the VNR Podcast by Varied Not Random