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7 Proven Strategies for Coaches to Build Champion Athletes

7 Proven Strategies for Coaches to Build Champion Athletes

FromThe STRONG Life Podcast with Zach Even - Esh


7 Proven Strategies for Coaches to Build Champion Athletes

FromThe STRONG Life Podcast with Zach Even - Esh

ratings:
Length:
43 minutes
Released:
May 13, 2023
Format:
Podcast episode

Description

STRONG Life Podcast ep 371  Brought to you by http://ZachStrength.com and  http://SSPCoach.com - The SSPC Certification  In this episode I cover the 7 strategies that are crucial for Sports Performance Coaches in building Champion athletes as well as how if these traits are not optimized from the athlete and sport coach, YOU will not be viewed as a "Successful Coach". 7 Proven Strategies for Coaches to Build Champion Athletes: - How an athlete's attitude can boost or completely destroy their ability to reap the rewards from a training program - How Nutrition can be a make or break factor for athletes   - Why you need to understand how to properly train strength beyond more weight on the bar (CAT training, Dynamic Effort, Speed, Power, Plyometrics, Med Ball Training)  - How and Why Sprinting can completely change and transform an athlete - The intricacies of sports skills for athletes and how this can completely alter the effect of your training on an athlete - The role the athlete must play when it comes to consistency in training, nutrition, effort as well as being coachable - Why athletes still need "Imperfect Training" like what we began doing in the early days of The Underground circa early 2000s Resources: The SSPC Cert - Strength & Sports Performance Coach Cert   
Released:
May 13, 2023
Format:
Podcast episode

Titles in the series (100)

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.