STRONG Life Podcast ep 421 brought to you by Zach Strength (BEST FREE Strength Training Courses) How Sports Have Changed & Why my Coaching has also Changed This is a repost of The Strength Game Podcast.  You can listen here: https://coachobrien.com/listen-to-the-strength-game/ Connect with Coach O'Brien here: https://coachobrien.com/ Resources:   http://ZachStrength.com - BEST FREE STRENGTH COURSES    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://zacheven-esh.com/store/ - STORE / PRODUCTS    CONSULT with Zach - https://zacheven-esh.com/coach/    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground      AMAZON Books - https://amazon.com/author/zach    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0    ? The Encyclopedia of Underground Strength 2nd Edition is HERE ? -  https://amzn.to/3FJMXNE    Business Consulting: https://zacheven-esh.com/coach/     UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt    TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2   https://zacheven-esh.com/category/podcasts/         ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh    Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/    ALL Training & Business Courses Here:  https://zacheven-esh.com/store/    Wrestling Strength & Conditioning Course: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914    Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/ - National High School Strength Coaches Association    Russian Lion Power Course / The Way to Live by George Hackenschmidt - https://zacheven-esh.com/russian-lion/