45 min listen
Andy Baker | Strength Training for Men as we "Get Older" & Running an AWESOME Personal Training Business
Andy Baker | Strength Training for Men as we "Get Older" & Running an AWESOME Personal Training Business
ratings:
Length:
158 minutes
Released:
Mar 29, 2023
Format:
Podcast episode
Description
STRONG Life Podcast ep 362 with Strength Coach, Gym Owner and Author, Andy Baker. Connect with Andy at https://AndyBaker.com Brought to you by http://ZachStrength.com - Get your FREE Training Courses & Exclusive Discount Code for our Online Store This episode is jam packed with training and business info. Andy Baker and I go for 2 hours as we chat about his early start up days into being a Strength Coach and how Andy has evolved today. Here's just some of the topics we covered: Thoughts on owning a gym and how Andy's gym has evolved through the almost 20 years of being a gym owner The power of balancing an online business with a brick and mortar gym Lessons learned from my mentor, Ryan Lee How does Andy keep clients for 15+ years!? The two books Andy co-authored; The Barbell Prescription with Dr. Jonathon M. Sullivan and Practical Programming for Strength Training with Mark Rippetoe The "Help Yourself" Story that taught me how hard is too hard with regards to strength training Andy's favorite training program for building size and strength inspired by Kirk Karwoski and Marty Gallagher Early days of CrossFit and lessons learned from websites and web forums of the early 2000s such as Deep Squatter We discuss much more and this was a BEAST of an episode. Our STRONG Life Brotherhood Agreement: Leave a 5 star review on Apple! Connect with Zach: https://zacheven-esh.com/store/ Zach's STRONG Life Newsletter at http://ZachStrength.com 7 Days FREE Intro to Online Coaching HERE The Underground Strength Academy - https://UndergroundStrengthCoach.com
Released:
Mar 29, 2023
Format:
Podcast episode
Titles in the series (100)
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