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    Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s & Training Athletes Differently in the SAME Group

    Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s & Training Athletes Differently in the SAME Group

    FromThe STRONG Life Podcast with Zach Even - Esh

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    Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s & Training Athletes Differently in the SAME Group

    FromThe STRONG Life Podcast with Zach Even - Esh

    ratings:
    Length:
    29 minutes
    Released:
    Jan 15, 2023
    Format:
    Podcast episode

    Description

    STRONG Life Podcast ep 353 Brought to you by http://ZachStrength.com  Topics in this episode: - Strength Training in Your 40s While Also Working Around Injuries - The Mental Aspect of Training in Your 40s to Keep You Healthy - Training High School Athletes Differently in the SAME Group Resources Mentioned: STRONG Over 40  Beginner Strength  Strong Medicine by Marty Gallagher  7 Days FREE Intro - Gladiator STRONG  Express Coaching - 20 Minutes http://SSPCoach.com - SSPC Cert (Strength & Sports Performance Coach)
    Released:
    Jan 15, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.