46 min listen
Bodybuilding VS Sports Performance, Strength for the "Average Man" & Longevity with Barbell Training
Bodybuilding VS Sports Performance, Strength for the "Average Man" & Longevity with Barbell Training
ratings:
Length:
36 minutes
Released:
May 11, 2023
Format:
Podcast episode
Description
STRONG Life Podcast ep 370 Brought to you by http://ZachStrength.com The SSPC Cert is LIVE this Week - http://SSPCoach.com QnA episode this time around with some solid questions to make you think! Topics covered are: - Training for Physique / Bodybuilding / Hypertrophy AND Sports Performance - Details about the books in my library & my "advices" on learning more - What are the strength standards for the "average man" - Which main barbell lift has the most longevity as we get older - What equipment is needed inside Gladiator STRONG - How can you continue to get better in LIFE: Work, Family, Training & Relationships Get your learn on and let's keep crushing those 5 star reviews on Amazon, keep sharing with friends and keep attacking Life! Live The Code 365, Z The http://SSPCoach.com / SSPC Cert will close soon. If you're a Strength Coach or Sport Coach, get after it! The BIG Discount Code is on the forum of https://UndergroundStrengthCoach.com
Released:
May 11, 2023
Format:
Podcast episode
Titles in the series (100)
The 10 Commandments of Building BadA** Athletes: STRONG Life Podcast Ep 357 The 10 Commandments of Building BadA** Athletes! Brought to you by (SSPC) is Open NOW. Registration is closing this Sunday and the BONUS Gifts are absolutely BEAST. Don't miss out because opportunity is... by The STRONG Life Podcast with Zach Even - Esh