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VNR #16 - How to Build a Garage Gym

VNR #16 - How to Build a Garage Gym

FromVaried Not Random


VNR #16 - How to Build a Garage Gym

FromVaried Not Random

ratings:
Length:
45 minutes
Released:
Jul 27, 2021
Format:
Podcast episode

Description

- Adrian & Pat share their thoughts on how to build a garage gym from scratch. - Adrian has a few general concepts to consider before purchasing equipment, such as space available, your level of experience, frequency of use & what to avoid.- Pat & Adrian both discuss their top garage gym items including what is necessary and what would be nice to have.- Whether you live in a one bedroom apartment in a crowded city or have a huge detached garage, this information will help you make smart decisions.
Released:
Jul 27, 2021
Format:
Podcast episode

Titles in the series (100)

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.