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    VNR #1 - Goals & Purpose of the VNR Podcast

    VNR #1 - Goals & Purpose of the VNR Podcast

    FromVaried Not Random

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    VNR #1 - Goals & Purpose of the VNR Podcast

    FromVaried Not Random

    ratings:
    Length:
    23 minutes
    Released:
    Apr 9, 2021
    Format:
    Podcast episode

    Description

    -The goals, scope & purpose of the VNR podcast are discussed.-Get to know a bit about Adrian Bozman & Pat Sherwood's background, as well as what motivates them to train.-Why is fitness so important?-Adrian speaks about fitness providing freedom for people.-Knowledge gives you the ability to make fitness happen no matter where you are or what equipment you have.
    Released:
    Apr 9, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.