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VNR #135 - Want to get Stronger? Do Gymnastics. Dave Durante interview.

VNR #135 - Want to get Stronger? Do Gymnastics. Dave Durante interview.

FromVaried Not Random


VNR #135 - Want to get Stronger? Do Gymnastics. Dave Durante interview.

FromVaried Not Random

ratings:
Length:
52 minutes
Released:
Nov 7, 2023
Format:
Podcast episode

Description

- Dave Durante is a multiple time USA gymnastics national champion and was part of the 2008 Beijing Olympic Team as an alternate. He helped coachStanford University to an NCAA Team Title in 2009. Dave was a lead coach with the CrossFit Gymnastics L1 course from 2013-2015. He also wrote and developed the CrossFit Gymnastics Advanced Course. Dave is co-owner of Power Monkey Fitness and Power Monkey Camp.- Dave discusses his athletic background as well as what led him to CrossFit.- Pat, Adrian & Dave dive into why & how gymnastics plays such a vital role in a well rounded strength & conditioning program.
Released:
Nov 7, 2023
Format:
Podcast episode

Titles in the series (100)

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.