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    VNR #142 - How to screw up a Heavy Day

    VNR #142 - How to screw up a Heavy Day

    FromVaried Not Random

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    VNR #142 - How to screw up a Heavy Day

    FromVaried Not Random

    ratings:
    Length:
    26 minutes
    Released:
    Dec 26, 2023
    Format:
    Podcast episode

    Description

    - A VNR listener, who is also a coach, is struggling with their athletes on Heavy Days.- Their athletes do not seem to understand the importance & value of dedicated rest periods.- This coach is hoping to get some insight, guidance & suggestions for improving this situation.- Pat, Adrian tackle this topic.
    Released:
    Dec 26, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.