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    VNR #132 - Can endurance athletes benefit from CrossFit?

    VNR #132 - Can endurance athletes benefit from CrossFit?

    FromVaried Not Random

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    VNR #132 - Can endurance athletes benefit from CrossFit?

    FromVaried Not Random

    ratings:
    Length:
    20 minutes
    Released:
    Oct 17, 2023
    Format:
    Podcast episode

    Description

    - A rowing athlete was told by their coach that in order to improve they needed to spend more time rowing.- This same rowing coach also told the athlete there was no benefit in strength training or high intensity training.- Pat & Adrian explore the validity of this claim.
    Released:
    Oct 17, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.