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VNR #85 - How do you convince someone NOT to workout?

VNR #85 - How do you convince someone NOT to workout?

FromVaried Not Random


VNR #85 - How do you convince someone NOT to workout?

FromVaried Not Random

ratings:
Length:
25 minutes
Released:
Nov 22, 2022
Format:
Podcast episode

Description

- Pat & Adrian answer a question from a VNR viewer/listener.- The question “How do you convince someone NOT to workout?” is answered. - Omar is a full time teacher who feels better to face the day when each morning starts with a workout. - He knows that taking days off is important, but he struggles to let himself rest.- Pat & Adrian tackle this topic while providing insight, recommendations & guidance.
Released:
Nov 22, 2022
Format:
Podcast episode

Titles in the series (100)

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.