43 min listen
VNR #85 - How do you convince someone NOT to workout?
VNR #85 - How do you convince someone NOT to workout?
ratings:
Length:
25 minutes
Released:
Nov 22, 2022
Format:
Podcast episode
Description
- Pat & Adrian answer a question from a VNR viewer/listener.- The question “How do you convince someone NOT to workout?” is answered. - Omar is a full time teacher who feels better to face the day when each morning starts with a workout. - He knows that taking days off is important, but he struggles to let himself rest.- Pat & Adrian tackle this topic while providing insight, recommendations & guidance.
Released:
Nov 22, 2022
Format:
Podcast episode
Titles in the series (100)
VNR #8 - An interview with Bryant Powers, owner of CrossFit Oahu by Varied Not Random