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    VNR #18 - Real Life Struggles After 15+ Years Doing CrossFit

    VNR #18 - Real Life Struggles After 15+ Years Doing CrossFit

    FromVaried Not Random

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    VNR #18 - Real Life Struggles After 15+ Years Doing CrossFit

    FromVaried Not Random

    ratings:
    Length:
    50 minutes
    Released:
    Aug 10, 2021
    Format:
    Podcast episode

    Description

    - Adrian & Pat share areas they still struggle with even after doing CrossFit for over 15 years.- Pat talks about challenges with nutrition, overhead positioning, explosive power, external pressure and more.- Adrian shares his ongoing struggles regarding food, sleep, avoiding intensity and difficulty prioritizing his own needs.
    Released:
    Aug 10, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.