30 min listen
VNR #63 - How to stay fit around friends who don’t work out
VNR #63 - How to stay fit around friends who don’t work out
ratings:
Length:
26 minutes
Released:
Jun 21, 2022
Format:
Podcast episode
Description
- How can you maintain fitness as much as possible when you are with people who do not work out?- Pat & Adrian answer this question from a viewer/listener of Varied Not Random.- Real life examples are given to squeeze in effective workouts that require minimum time and equipment.
Released:
Jun 21, 2022
Format:
Podcast episode
Titles in the series (100)
VNR #7 - Levels of Progress... a different perspective by Varied Not Random