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    VNR #67 - Fitness as a parent with a one-year old toddler

    VNR #67 - Fitness as a parent with a one-year old toddler

    FromVaried Not Random

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    VNR #67 - Fitness as a parent with a one-year old toddler

    FromVaried Not Random

    ratings:
    Length:
    35 minutes
    Released:
    Jul 19, 2022
    Format:
    Podcast episode

    Description

    - Pat’s daughter just turned one-year old & free time is rare.- Pat gives us an update on how he has continued to make health & fitness a priority during a very busy phase of life.- Adrian & Pat both share tips & tricks to help you get in workouts when time & energy are limited.
    Released:
    Jul 19, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.