23 min listen
1 Million Training Sessions!! And Barbell Giveaway!!
1 Million Training Sessions!! And Barbell Giveaway!!
ratings:
Length:
10 minutes
Released:
Aug 24, 2017
Format:
Podcast episode
Description
End of Three Fitness has completed a huge milestone of 1,000,000 training sessions completed over the last 6 years!! And so we are giving away a FREE Rogue Fitness Barbell!! All you have to do is leave a 5-Star Review and positive comment and you are entered to win!! To be honest, this was never a goal we set out to achieve. It was something we realized would be possible about 6 months ago after pulling workouts, training session archives, etc. Now, if you are wondering how the math works out on something like 1 Million Training Sessions...If you were to have 641 athletes complete 5 training sessions per week for 6 years, you'd be at 1,000,000 training sessions. No easy task. Obviously, the math for us has been more exponential in nature and not a perfect average over the last 6 years. Having run many programs simultaneously, multiple iterations of programs like SHRED and ACCELERATE, over 5,000 athletes using One Man One Barbell, posting daily workouts for 6 YEARS, over 1,000 Garage Gym Athletes killing it every day in their garage, etc. We did it! And I say thank you, to you!
Released:
Aug 24, 2017
Format:
Podcast episode
Titles in the series (100)
002: Learn Your Body, Move Better and Become a Better Human: Andy Fossett, “The Boss” from Gold Medal Bodies. He is a burger enthusiast and chief navigator. Andy’s background in education gives him a unique perspective on how people learn to move and how physical exercise impacts cognition and personal... by Better Human Business