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Season 4, Ep 6 — Sports Psychology Frameworks for Anxiety and Injury with Dr. Justin Ross

Season 4, Ep 6 — Sports Psychology Frameworks for Anxiety and Injury with Dr. Justin Ross

FromTrainingPeaks CoachCast


Season 4, Ep 6 — Sports Psychology Frameworks for Anxiety and Injury with Dr. Justin Ross

FromTrainingPeaks CoachCast

ratings:
Length:
49 minutes
Released:
Jun 22, 2022
Format:
Podcast episode

Description

Dr. Ross is a clinical psychologist in Denver, Colo. specializing in athlete mental health and performance. He helps address issues such as anxiety, depression, disordered eating and insomnia while aiming to develop high-performance sports psychology skills within any field of play. 
Dr. Ross authored the Introduction to Sports Psychology for Endurance Coaches course through TrainingPeaks University. Learn the fundamentals of Sports Psychology with specific techniques to keep your athletes motivated, confident, and performing their best.
He also helps athletes manage the psychological impact of injury or transition back into their sport. He's an athlete and has competed in IRONMAN® 70.3s and qualified for the Boston Marathon nine times with race plans for the Silver Rush and Leadville 100 Mountain Bike races, followed by the Berlin and London marathons back-to-back in the fall.
Released:
Jun 22, 2022
Format:
Podcast episode

Titles in the series (90)

Together, with host Dirk Friel, Co-founder of TrainingPeaks, guests explore topics ranging from advancements in the science of endurance training, their greatest racing moments, to even favorite recovery products. Listen in and get inspired to take on your next big challenge!