57 min listen
Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson
Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson
ratings:
Length:
47 minutes
Released:
Oct 20, 2020
Format:
Podcast episode
Description
Lesley Paterson and Simon Marshall are a fascinating pair. With Lesley's personal experiences as a professional triathlete and coach, combined with Simon's sports psychology expertise, the two of them are able to provide deep insight into what makes an athlete's brain tick.
Listen as they delve into topics such as compartmentalizing focus while racing, assuming an 'alter racing ego' and their collaborative process on co-writing their book: "The Brave Athlete: Calm the F*ck Down and Rise to the Occasion."
Listen as they delve into topics such as compartmentalizing focus while racing, assuming an 'alter racing ego' and their collaborative process on co-writing their book: "The Brave Athlete: Calm the F*ck Down and Rise to the Occasion."
Released:
Oct 20, 2020
Format:
Podcast episode
Titles in the series (90)
Ep. 1: Ryan Cooper and BestBikeSplit: Dave Schell talks with Ryan Cooper about how Best Bike Split came to be, how athletes and coaches can get the most out of the software, and other optimal strategies to use before and during a race. by TrainingPeaks CoachCast