39 min listen
Ep. 3: Mental Toughness with Joanna Zeiger
Ep. 3: Mental Toughness with Joanna Zeiger
ratings:
Length:
39 minutes
Released:
Sep 19, 2018
Format:
Podcast episode
Description
How much of an athlete's performance is dependent on their mental toughness? Chances are you already know mental toughness plays an important role in an athlete's ability to reach their full potential, but how can coaches help grow athletes mentally as well as physically?Dave sat down with Joanna Zeiger, triathlete World Champion, Olympian, the author of The Champion Mindset: An Athlete's Guide to Mental Toughness, and distinguished researcher in the field of mental toughness, to discuss her journey as an athlete and how it inspired her to help other athletes reach their goals.
Released:
Sep 19, 2018
Format:
Podcast episode
Titles in the series (90)
Ep. 5: Kona Preparation with Simon Ward: Dave Schell discusses this year's race conditions with BestBikeSplit Co-Founder Ryan Cooper, and then chats with Coach Simon Ward who has guided dozens of athletes to Kona over his coaching career. by TrainingPeaks CoachCast