39 min listen
Season 3, Ep. 22 From Distance Running to Weightlifting with Ryan Hall
Season 3, Ep. 22 From Distance Running to Weightlifting with Ryan Hall
ratings:
Length:
52 minutes
Released:
Nov 18, 2021
Format:
Podcast episode
Description
Ryan Hall left the pro running circuit in 2016. The U.S. half marathon record-holder and unofficial American marathon record-holder has a new passion these days — bodybuilding. From running a sub-2:05 Boston Marathon in 2011 to putting on 40 pounds of muscle, Hall found a new fulfilling way of expressing himself after his body told him his competitive long-distance running days were over.
The two-time Olympian joins Dirk to discuss the process of shifting disciplines, the challenges and benefits of coaching his wife Sara, and the coaching lessons he's learned throughout his 20-year career and beyond.
The two-time Olympian joins Dirk to discuss the process of shifting disciplines, the challenges and benefits of coaching his wife Sara, and the coaching lessons he's learned throughout his 20-year career and beyond.
Released:
Nov 18, 2021
Format:
Podcast episode
Titles in the series (90)
Ep. 5: Kona Preparation with Simon Ward: Dave Schell discusses this year's race conditions with BestBikeSplit Co-Founder Ryan Cooper, and then chats with Coach Simon Ward who has guided dozens of athletes to Kona over his coaching career. by TrainingPeaks CoachCast