In this episode we speak with Molly Huddle and Sara Slattery about what they learned from interviewing 50 top female distance runners.  Learn the 4 keys to longevity in running; plus thoughts on marathon training during and after pregnancy.  Plus, we’ll give you a mini-recap of our travels in Europe and a hot relay race in Hungary! ??

Molly Huddle- is a two-time U.S. Olympian (London 2012 and Rio 2016), two-time winner of the New York City Half, and finished 3rd at the 2016 NYC Marathon in her debut marathon.  She set a PR of 2:26:33 at the London Marathon in 2019.  She and her husband recently had their first child.

Sara Slattery was a two-time NCAA champion in the 5,000m and 10,000 m. In 2007 she won the 10,000 m at the Pan American Games, setting a Games record time. She is the head cross country coach at Grand Canyon University in Arizona and the mother of two children.

Links

How She Did It - Book by Molly Huddle and Sara Slattery

MetPro.co -Speak to a metabolic expert today!

InsideTracker -Get 20% off with the code MTA

AG1 by Athletic Greens -Get 5 travel packs and a 1 year supply of vitamin D with your first purchase

The Boulderthon in Boulder, Colorado -use code MTA20 for $20 off!