Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Choose to Get Stronger [Part 2: My Story + How to Get Started with Strength Training]

    Choose to Get Stronger [Part 2: My Story + How to Get Started with Strength Training]

    FromMarathon Training Academy

    Start listeningView podcast show

    Choose to Get Stronger [Part 2: My Story + How to Get Started with Strength Training]

    FromMarathon Training Academy

    ratings:
    Length:
    42 minutes
    Released:
    Apr 1, 2021
    Format:
    Podcast episode

    Description

    In this episode we bring you part two of Choose to Get Stronger -how strength training can increase your power and endurance. Coach Angie shares her story and tips on how to get started with strength straining.
    Released:
    Apr 1, 2021
    Format:
    Podcast episode

    Titles in the series (50)

    Running podcast that helps you unlock your potential to master marathon training and life. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.