42 min listen
Interview with Dr. Daniel Lieberman
ratings:
Length:
56 minutes
Released:
Mar 12, 2021
Format:
Podcast episode
Description
In this episode we speak with Daniel Lieberman, professor of Biological Sciences at Harvard University who’s influential research has helped popularize the idea that humans are born to run. His new book is called “Exercised -Why Something We Never Evolved to Do is Healthy and Rewarding”. In the quick tip segment: How Exercise fights disease
Released:
Mar 12, 2021
Format:
Podcast episode
Titles in the series (50)
Choose to Get Stronger [Part 2: My Story + How to Get Started with Strength Training] by Marathon Training Academy