12 min listen
303 | Kelly McGonigal, Ph.D: "My Confession Is This..."
303 | Kelly McGonigal, Ph.D: "My Confession Is This..."
ratings:
Length:
12 minutes
Released:
May 6, 2022
Format:
Podcast episode
Description
Is Stress Bad? According to our newest features speaker, the answer to that question has changed dramatically over the past decade. Author, clinical psychologist, and educator Kelly McGonigal makes her debut by sharing her findings on stress. Source: How to make stress your friend | Kelly McGonigal Connect with Kelly McGonigal, Ph.D: Website: http://kellymcgonigal.com Instagram: kellymariemcgonigal Books: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Released:
May 6, 2022
Format:
Podcast episode
Titles in the series (100)
010 | Kelley Lynn: "When You Die, Do You Want To Be Forgotten?": Stand-up comedian, actor, writer and speaker, Kelley Lynn, makes her debut on the show to share what she did after her loss a loved one. Watch her entire talk . Connect with Kelly: Website: Instagram: ... by Depression Detox Show | Daily Inspirational Talks