8 min listen
590 | Charles Duhigg: "Your Brain Has, Kind Of, Gone To Sleep."
590 | Charles Duhigg: "Your Brain Has, Kind Of, Gone To Sleep."
ratings:
Length:
15 minutes
Released:
Sep 15, 2023
Format:
Podcast episode
Description
New York Times Bestselling author discusses how eating chocolate can help you lose weight and get in shape by explaining the science of habit formation. Source: The power of habit: why we do what we do in life and business Connect with Charles Duhigg: Website: Charles Duhigg https://charlesduhigg.com Instagram: Charlesduhigg Book: The Power of Habit: Why We Do What We Do in Life and Business Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Released:
Sep 15, 2023
Format:
Podcast episode
Titles in the series (100)
019 | Steve Harvey: "Imagination Is Everything, It's The Preview To Life's Coming Attractions. Everything You Imagine Is A Preview To A Coming Attraction.": Comedian and TV personality, Steve Harvey, makes his debut on the show to share his thoughts on what it takes to be happy. You can watch his entire talk () Connect with : Website: Instagram: () ... by Depression Detox Show | Daily Inspirational Talks