44 min listen
465: The Cure for Impostor Syndrome: How to Feel Less Like a Fraud and Appreciate Your Successes with Dr. Valerie Young
465: The Cure for Impostor Syndrome: How to Feel Less Like a Fraud and Appreciate Your Successes with Dr. Valerie Young
ratings:
Length:
45 minutes
Released:
Jul 17, 2019
Format:
Podcast episode
Description
Valerie Young sheds light on the impostor syndrome and shows the healthy way out. You'll Learn: Just how prevalent impostor syndrome is The 5 impostor syndrome archetypes How to strategically shift your thinking from impostor to non-impostor About Valerie: Dr. Valerie Young is an internationally-known expert on impostor syndrome and author of award-winning book The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It (Crown Business/Random House), now available in five languages. Valerie’s Book: The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It Valerie’s TED Talk: Thinking your way out of impostor syndrome Valerie’s Website: ImpostorSyndrome.com Resources mentioned in the show: Researcher: Dr. Gail Matthews Term: Dunning-Krueger Effect Term: Impostor Syndrome Study: Dr. Pauline Rose Clance on Impostor Syndrome Book: "Mindset: The New Psychology of Success" by Carol Dweck Prior episode: How to Form Habits the Smart Way with BJ Fogg, PhD Thank You, Sponsor! Learn a new language anytime, anywhere with Babbel.com View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep465
Released:
Jul 17, 2019
Format:
Podcast episode
Titles in the series (100)
F. THINKING. Subtle Shifts in Thinking for Tremendous Resilience with Charlie Harary: Charlie Harary explores how to adjust your recurring thought patterns to find your greatness, enhance emotional wellbeing, and enjoy work more everyday View transcript, show notes, links, and more at http://AwesomeAtYourJob.com by The Archive of Awesome