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465: The Cure for Impostor Syndrome: How to Feel Less Like a Fraud and Appreciate Your Successes with Dr. Valerie Young

465: The Cure for Impostor Syndrome: How to Feel Less Like a Fraud and Appreciate Your Successes with Dr. Valerie Young

FromThe Archive of Awesome


465: The Cure for Impostor Syndrome: How to Feel Less Like a Fraud and Appreciate Your Successes with Dr. Valerie Young

FromThe Archive of Awesome

ratings:
Length:
45 minutes
Released:
Jul 17, 2019
Format:
Podcast episode

Description

Valerie Young sheds light on the impostor syndrome and shows the healthy way out.   You'll Learn: Just how prevalent impostor syndrome is The 5 impostor syndrome archetypes How to strategically shift your thinking from impostor to non-impostor   About Valerie: Dr. Valerie Young is an internationally-known expert on impostor syndrome and author of award-winning book The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It (Crown Business/Random House), now available in five languages. Valerie’s Book: The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It Valerie’s TED Talk: Thinking your way out of impostor syndrome Valerie’s Website: ImpostorSyndrome.com Resources mentioned in the show: Researcher: Dr. Gail Matthews Term: Dunning-Krueger Effect Term: Impostor Syndrome Study: Dr. Pauline Rose Clance on Impostor Syndrome Book: "Mindset: The New Psychology of Success" by Carol Dweck Prior episode: How to Form Habits the Smart Way with BJ Fogg, PhD     Thank You, Sponsor! Learn a new language anytime, anywhere with Babbel.com View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep465
Released:
Jul 17, 2019
Format:
Podcast episode

Titles in the series (100)

If your job requires substantial thinking and collaboration, this podcast will help you flourish at work. Each week, Pete grills thought-leaders and results-getters to discover specific, actionable insights that boost work performance. These practical nuggets sharpen the universal skills every professional needs. Pete has coached world-class thinkers from 50 countries, every Ivy League university, and many elite companies to work brilliance. Now, let his VIP guests guide you to becoming a better thinker, doer, presenter, and leader. More career fun, wins, meaning, and money await. Transcripts, show notes, and handy resources available at http://AwesomeAtYourJob.com.