35 min listen
Build the Life You Want... Advice from Arthur Brooks and Oprah
Build the Life You Want... Advice from Arthur Brooks and Oprah
ratings:
Length:
53 minutes
Released:
Sep 12, 2023
Format:
Podcast episode
Description
Oprah Winfrey and Arthur Brooks want you to be happier - so the TV megastar and the Harvard academic teamed up to write a book setting out the steps you need to take to be a little happier each day.
Over the summer, Dr Laurie Santos read Build the Life You Want, the Art and Science of Getting Happier and loved it. So she recorded a conversation with Arthur touching on how his son found meaning in the marine corps; why you should remove the all mirrors from your home; and whether happiness experts can ever be happy themselves. See omnystudio.com/listener for privacy information.
Over the summer, Dr Laurie Santos read Build the Life You Want, the Art and Science of Getting Happier and loved it. So she recorded a conversation with Arthur touching on how his son found meaning in the marine corps; why you should remove the all mirrors from your home; and whether happiness experts can ever be happy themselves. See omnystudio.com/listener for privacy information.
Released:
Sep 12, 2023
Format:
Podcast episode
Titles in the series (100)
Choice Overload: Having infinite choices about what we eat, wear or watch brings with it an unexpected smorgasbord of woes. by The Happiness Lab with Dr. Laurie Santos