23 min listen
PJ and Alex Love to Gripe
PJ and Alex Love to Gripe
ratings:
Length:
30 minutes
Released:
May 4, 2020
Format:
Podcast episode
Description
Reply All hosts PJ and Alex love to trade gripes. Their complaints about the minor annoyances of modern life make for great audio, but are the podcasters making a classic mistake?
We all like to complain - thinking that venting does us good - but Dr Laurie Santos explains to PJ and Alex that they should gripe less if they want to be happier, and sets them a task to say something nice.
For an even deeper dive into the research we talk about in the show visit happinesslab.fm
Learn more about your ad choices. Visit megaphone.fm/adchoices
We all like to complain - thinking that venting does us good - but Dr Laurie Santos explains to PJ and Alex that they should gripe less if they want to be happier, and sets them a task to say something nice.
For an even deeper dive into the research we talk about in the show visit happinesslab.fm
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 4, 2020
Format:
Podcast episode
Titles in the series (100)
BONUS: A New Hope: A new year offers you the perfect opportunity to make changes in your life to improve your happiness. by The Happiness Lab with Dr. Laurie Santos