23 min listen
How to Grow After Adversity
How to Grow After Adversity
ratings:
Length:
41 minutes
Released:
Apr 22, 2024
Format:
Podcast episode
Description
Karen Guggenheim was devastated by the death of her husband, Ricardo. She was alive, but dead to the world around her. Slowly she put her life back together and found growing happiness. To share her insights with others in need, Karen started the World Happiness Summit.
Karen's campaign to spread global happiness is just one example of "post traumatic growth". Clinical psychologist Dr Edith Shiro (author of The Unexpected Gift of Trauma) has worked with many people who have recovered from trauma and grown as a result. She explains how we can give ourselves the best possible chance to experience post traumatic growth.See omnystudio.com/listener for privacy information.
Karen's campaign to spread global happiness is just one example of "post traumatic growth". Clinical psychologist Dr Edith Shiro (author of The Unexpected Gift of Trauma) has worked with many people who have recovered from trauma and grown as a result. She explains how we can give ourselves the best possible chance to experience post traumatic growth.See omnystudio.com/listener for privacy information.
Released:
Apr 22, 2024
Format:
Podcast episode
Titles in the series (100)
BONUS: A New Hope: A new year offers you the perfect opportunity to make changes in your life to improve your happiness. by The Happiness Lab with Dr. Laurie Santos