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    508 Top 5 Boundary-Setting Blocks + How to Overcome Them

    508 Top 5 Boundary-Setting Blocks + How to Overcome Them

    FromThe Terri Cole Show

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    508 Top 5 Boundary-Setting Blocks + How to Overcome Them

    FromThe Terri Cole Show

    ratings:
    Length:
    21 minutes
    Released:
    May 23, 2023
    Format:
    Podcast episode

    Description

    Do you ever wonder why setting boundaries feels like a struggle?
    Why it is difficult to speak up when you have something to say? 
    Or why it can feel impossible to set a limit when you don’t want to do something? 
    If you are nodding your head, this episode is for you. I am giving you the top five boundary blocks I have seen in my 25+ years as a psychotherapist and suggesting ways to overcome them.
    Read the show notes for today's episode at terricole.com/508
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    Released:
    May 23, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.