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#186 BITESIZE | Find Your Purpose and Transform Your Life | Rich Roll

#186 BITESIZE | Find Your Purpose and Transform Your Life | Rich Roll

FromFeel Better, Live More with Dr Rangan Chatterjee


#186 BITESIZE | Find Your Purpose and Transform Your Life | Rich Roll

FromFeel Better, Live More with Dr Rangan Chatterjee

ratings:
Length:
16 minutes
Released:
May 27, 2021
Format:
Podcast episode

Description

So many of us these days are living lives that are not truly ours. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.Today’s clip is from episode 28 of the podcast with the inspirational wellness advocate, best-selling author and podcast host Rich RollIn this clip, he shares his incredible journey - from someone that struggled with his health as well as alcohol addiction, to becoming a plant-based ultra-endurance athlete. He also explains why finding your purpose in life can have a positive impact on your health and wellbeing.Show notes and the full podcast are available at drchatterjee.com/28Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. 
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Released:
May 27, 2021
Format:
Podcast episode

Titles in the series (100)

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Find out more on drchatterjee.com/podcastFollow me on instagram.com/drchatterjee,twitter.com/drchatterjeeuk andfacebook.com/DrChatterjeeFind Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar PlanDr Chatterjee’s NEW book The Stress Solution is now available