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    Ask the Coaches Q and A

    Ask the Coaches Q and A

    FromMarathon Training Academy

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    Ask the Coaches Q and A

    FromMarathon Training Academy

    ratings:
    Length:
    49 minutes
    Released:
    Jun 18, 2021
    Format:
    Podcast episode

    Description

    In this episode Coach Angie and Coach Nicole answer questions sent in by listeners about pre-run warm up drills, training after an injury, training for two races only a month apart, speedwork, rest days, ultra training, and 12-24 hour timed events.
    Released:
    Jun 18, 2021
    Format:
    Podcast episode

    Titles in the series (50)

    Running podcast that helps you unlock your potential to master marathon training and life. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.