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Running with Emotional Intelligence

Running with Emotional Intelligence

FromMarathon Training Academy


Running with Emotional Intelligence

FromMarathon Training Academy

ratings:
Length:
52 minutes
Released:
Apr 14, 2022
Format:
Podcast episode

Description

In this episode Trevor and Angie share how you can use Emotional Intelligence (EQ) to harness the power of your emotions during marathon training.  Learn seven practical EQ boosting strategies for runners!

Links

REVEL Big Cottonwood Marathon & Half Marathon,  Use code MTA for $10 off!

MetPro Nutrition Coaching -Speak with a metabolic expert

Athletic Greens -our top recommend daily supplement

Tribit MoveBuds H1 -wireless sport earbuds that are waterproof, sweatproof, comfortable, and fit securely. Get 10% off with the code MTA10 at check-out.
Released:
Apr 14, 2022
Format:
Podcast episode

Titles in the series (50)

Running podcast that helps you unlock your potential to master marathon training and life. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.