Choose to Get Stronger [Part 1: The Case for Strength Training]

FromMarathon Training Academy

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Choose to Get Stronger [Part 1: The Case for Strength Training]

FromMarathon Training Academy

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Length:

33 minutes

Released:

Mar 21, 2021

Format:

Podcast episode

Description

In this episode you learn how to use strength training to increase your power and endurance as a runner. ?

Released:

Mar 21, 2021

Format:

Podcast episode

Titles in the series (50)

Running podcast that helps you unlock your potential to master marathon training and life. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.

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Choose to Get Stronger [Part 1: The Case for Strength Training]

Choose to Get Stronger [Part 1: The Case for Strength Training]

Description

Titles in the series (50)

More Episodes from Marathon Training Academy

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