4 min listen
Mental training for runners
FromThe Happy Runner
ratings:
Length:
12 minutes
Released:
Aug 16, 2020
Format:
Podcast episode
Description
In this episode I talk about how to mentally prepare yourself for your runs. You will learn some techniques used for mental training and I will talk also about what works for me. If you will apply only some mental training to your running, I’m sure you will get more efficient and running will make more fun.
Released:
Aug 16, 2020
Format:
Podcast episode
Titles in the series (100)
How to start running by The Happy Runner