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    Aerobic base training

    Aerobic base training

    FromThe Happy Runner

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    Aerobic base training

    FromThe Happy Runner

    ratings:
    Length:
    8 minutes
    Released:
    Jun 29, 2020
    Format:
    Podcast episode

    Description

    In this episode of the Happy Runner podcast I talk about aerobic base training for runners and why it is important. You will learn how your base training should look like and how long and fast it should be.
    Released:
    Jun 29, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Tips and motivation for recreational runners and all of you who want to start running. We will include training tips, running updates, personal running stories, nutrition tips and give answers to different running related questions.