4 min listen
Running by heart rate, pace or power
FromThe Happy Runner
ratings:
Length:
12 minutes
Released:
Jul 17, 2021
Format:
Podcast episode
Description
What is better? Running by heart rate, pace or power? I personally think that the best way is the combination of different metrics. In this episode I go through the 3 metrics and you will find out what metrics’s I use during my training. I know, what works for me, may not work for you. In the end it comes down to the effort at witch we are running.
Released:
Jul 17, 2021
Format:
Podcast episode
Titles in the series (100)
How to start running by The Happy Runner