57 min listen
Connecting with Your Unconscious to Understand Your Defenses Session 5 of 5 – (187)
Connecting with Your Unconscious to Understand Your Defenses Session 5 of 5 – (187)
ratings:
Length:
61 minutes
Released:
Sep 8, 2022
Format:
Podcast episode
Description
Whether it's projection, appearing to be a "know it all", power dynamics, ceding, or even being forgetful - we express our subconscious and conscious defenses in multiple ways. Follow along to connect with your own defenses and learn how to healthily disarm your patterns for emotional regulation.
Released:
Sep 8, 2022
Format:
Podcast episode
Titles in the series (100)
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