28 min listen
Harnessing Healthy Aggression with Jeanne Bunker, Session 4 of 5 (186)
Harnessing Healthy Aggression with Jeanne Bunker, Session 4 of 5 (186)
ratings:
Length:
50 minutes
Released:
Sep 20, 2022
Format:
Podcast episode
Description
Aggression is not a feeling, it can be positive or negative goal-directed life energy. Learn to use this energy to propel us forward in conversation with guest expert Jeanne Bunker and co-host, Sue Marriott. What is healthy aggression? It can be a resource to help us navigate our personal goals, increase intimacy within our relationships, and to act as a catalyst for change when paired with desire. Follow along as Jeanne Bunker and Sue Marriott break down the negative connotations and provide perspective to harness this resource and help reclaim healthy aggression. Shownotes at www.therapistuncensored.com/186. Join our Neuronerd community at www.therapistuncensored.com/join.
Released:
Sep 20, 2022
Format:
Podcast episode
Titles in the series (100)
TU02: Brain Science 101: How Understanding Your Brain Can Improve Your Relationship: Learn how to outsmart your brain and steer towards security. We will unpack the three specific brain structures that affect our sense of well-being and our relationships. by Therapist Uncensored Podcast