18 min listen
MFR 43: Running Shoes, Part 3
ratings:
Length:
11 minutes
Released:
Feb 12, 2014
Format:
Podcast episode
Description
Running probably requires less gear than any other sport, but the one piece of essential running gear is a pair of shoes. In this third episode about running shoes, I discuss how you can safely and effectively wash your shoes, how to get the smell out of them, and more.
The post MFR 43: Running Shoes, Part 3 appeared first on Mojo for Running.
The post MFR 43: Running Shoes, Part 3 appeared first on Mojo for Running.
Released:
Feb 12, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 2: The Hard Easy Training Principle: After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I’d been working with a coach. So, by Mojo For Running Podcast