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    Ep. 77 - 3 Tips To Training More Consistently

    Ep. 77 - 3 Tips To Training More Consistently

    FromShe Runs Ultras

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    Ep. 77 - 3 Tips To Training More Consistently

    FromShe Runs Ultras

    ratings:
    Length:
    27 minutes
    Released:
    May 27, 2022
    Format:
    Podcast episode

    Description

    In this episode I'm sharing three tips to help you show up and train more consistently for your upcoming race. We'll walk through and discuss each of these and I'll give you some examples of how I do these in my life/training. Get A Training Plan Make Training A PriorityGet Some Accountability Bonus Tip: Build Momentum Get the first 10 weeks of my signature 50k training plan by clicking here. Follow me on Instagram hereSend me an email:  meghan@meghan-gould.com 
    Released:
    May 27, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!