18 min listen
65. Winter Running
ratings:
Length:
22 minutes
Released:
Nov 22, 2018
Format:
Podcast episode
Description
Join me this week as I cover everything to do with winter running. I'm giving you the lowdown on everything from gear, knowing when it's best to go out or stay in and run on a treadmill, to illness and whether it's safe to do your runs when feeling under the weather! Get full show notes and more information here: https://notyouraveragerunner.com/65
Released:
Nov 22, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #5: How Important is Consistency Really?: One of the most common issues I see with new runners is their frustration when they don't see the results they want as soon as they want. Hey, we all want to get past the hard part and move on to the fun stuff asap. I get it. But that's not how... by Not Your Average Runner, A Running Podcast