34 min listen
234. 6 Ways to Have Your Best Race Ever
234. 6 Ways to Have Your Best Race Ever
ratings:
Length:
39 minutes
Released:
Feb 3, 2022
Format:
Podcast episode
Description
Tune in this week as I offer 6 ways to have your best race ever! You’ll discover everything you need to know about race day etiquette, getting your pre-race prep on point, and some vital things to remember to keep your inner mean girl at bay. Get full show notes and more information here: https://notyouraveragerunner.com/234
Released:
Feb 3, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #10: Post-Race Letdown Syndrome: Have you ever experienced that weird, uncomfortable, depressed feeling after finishing a race you've spent months training for? It's that feeling of sadness and grief when you should be feeling elation and relief for your amazing accomplishment. In... by Not Your Average Runner, A Running Podcast